Overcoming Cyber Abuse, Narcissistic Control, and Emotional Trauma
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Dr. Rachel Levitch shares her journey to freedom and resilience in a digital world.

Behind the Digital Chains: Cyber Abuse, Narcissistic Control, and the Path to Healing

*Behind the Digital Chains* reveals the hidden, long-lasting effects of narcissistic abuse and cyberstalking. Dr. Levitch shares her personal journey of emotional trauma, psychological manipulation, and the tools she used to regain autonomy, reclaim her life, and rebuild her mental health. This memoir explores the complex interplay between technology, obsession, and human behavior, showing how digital surveillance can perpetuate control long after the relationship ends.

Key Concepts Explored in This Memoir

Recognizing Cyberstalking Patterns

Learn to identify early warning signs of online harassment and persistent surveillance that can cause emotional distress. Understanding these patterns is crucial for self-protection and recovery.

Understanding Narcissistic Manipulation

Explore how narcissists use psychological tactics to maintain control, including gaslighting, triangulation, and coercive digital behaviors that can keep victims trapped in fear and self-doubt.

Building Emotional Resilience

Dr. Levitch shares practical strategies for strengthening emotional resilience and navigating complex PTSD, enabling survivors to reclaim confidence, assert boundaries, and regain autonomy.

Empowerment & Psychological Freedom

This memoir guides readers to reclaim personal power, overcome fear, and establish safety in a digitally connected world. The path to psychological freedom is paved with awareness, courage, and informed action.

Watch Dr. Levitch Discuss Cyber Abuse and Recovery

Explore Dr. Levitch's First Memoir

If *Behind the Digital Chains* resonates with you, check out Dr. Levitch's first memoir, *Stalking the Shadows: My Ex, His Obsession, and the Digital Chains*. This book details the initial experiences of narcissistic abuse and cyber manipulation, providing context and insights that complement the lessons learned in *Behind the Digital Chains*.

Get *Stalking the Shadows*

Book Metadata

Title: Behind the Digital Chains

Subtitle: Cyber Abuse, Narcissism, and the Path to Psychological Freedom

Series Name: Cyber Abuse & Narcissism Series

Language: English

Print ISBN: 979-8-9945961-2-8

Author: Dr. Rachel Levitch

Author Bio (short): Dr. Rachel Levitch [PhD, CRISC, CISO, CMQE] is a cybersecurity professional and educator who has dedicated her career to information security and risk management. In this memoir series, she shares her personal experience with narcissistic abuse, cyberstalking, and the psychological impacts of digital intrusion, offering insight into how technology can be both connection and control.

Contributor: Dr. Rachael Robertson — advocate, author, and family rights supporter, focusing on systemic issues and family advocacy.

Imprint: Generation Thirty Printing House Company

Categories: Biography & Autobiography / Women; Psychology / Trauma Psychology; Victimology; Domestic Abuse

Audience: Trade/General (Adult)

Publication Notes: Metadata is subject to availability and may be updated upon final IngramSpark approval.

Listen to the Podcast

Dr. Levitch dives deeper into cyber abuse, emotional recovery, and personal empowerment in her podcast series. Hear real-life stories, actionable tips, and strategies to regain control over your life.

Listen to the Podcast